"EXPERIENCE GENUINE HAPPINESS WITHIN"
WHAT IS MEDITATION?
Naturally, the mind is restless and does not remain still; it jumps quickly from one thought to another. A restless mind is analogous to the stirred water sullied by impurities, losing its clear-seeing quality. Meditation is a process that calms and stabilizes the mind so that it is no longer disturbed by outside influences.
Meditation is a process of mental development. Through meditation, our minds become trained and refined to its original state of perfection – when the mind is completely still and void of all thoughts. At this state, the mind functions at its full potential and possesses a higher form of wisdom. It is well accepted that the calm state of mind which can be attained during meditation can relieve stress, help sharpen concentration and memory, and increase one’s efficiency.
OREGON MEDITATION CENTER (OMC) offers:
The Guided Meditation, a course of Dhamakaya meditation technique, is one of the most ancient techniques in the world. It has long been proven to be effective and easy to learn. It is about self-discovery, relaxation, and purification of the mind. As such, the practice of this technique is not in conflict with any religion or creed, and is open to anyone who wishes to find happiness within. The Dhammakaya Meditation technique includes practices, sharing experiences, and yoga.
The session will be conducted in the following months.
No Current Sessions
Due to the limited space, if you plan to join the session, please make a
reservation by applying online or telephone the restaurant at 541-579-1558 and speak with Mrs. Suchada. The session will be held at
Manora’s Thai Cuisine located at 652 E. Broadway, Eugene, OR 97401.PROGRAM
9:30 A.M. - Exercise
9:45 A.M. - Meditation Introduction
10:00 A.M. - Meditation Session
10:45 A.M. - Questions & Answers on Meditation Experience
11:00 A.M. - Food Offering to Monk
11:30 A.M. - Lunch
12:00 P.M. - End of Session
Meditation Experiences At Eugene Session
Application Form
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Alternatively, you may e-mail or telephone the centre for a reservation. For further information, please contact:
Oregon Meditation Center
13208 SE Stark Street
Portland, OR 97233
Tel. (503) 252-3637
E-mail: omc072@yahoo.com